At times, it can be difficult to talk about mental health, especially if you are someone living with or love a person with a mental illness. We fear that accepting a diagnosis or speaking about mental illness will limit our options in life, we worry what others thing, and and we secretly fear that if we “give in,” to the belief that we have an illness, we give up.
The Be Vocal Documentary challenges us to look at mental illness differently. Through personal stories, we are asked to see and understand that opening up about mental health invites healing and creates opportunities. It encourages us to speak up about mental health so we can find freedom through the sharing of our stories.
Click here to watch the full documentary and stay to see how you can Be Vocal.